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Continuing Education - Gardening with healthy posture

  • Continuing Education

    Continuing Education - Gardening with healthy posture

Registration is closed for this event
  • Seats available: 3
  • AUD ($) 65.00

Venue

Name of Facility: Tegan Kahn's Gokhale Method Home Studio
14 Rosebery Street, Fisher
Canberra, ACT 2611
Australia

Parking Info: Please feel free to park in the driveway or on the edge of the garden.

About this workshop

Rug up and explore gardening activities like hip-hinging with nice neck alignment and shoulders back, engaging our inner corsets as we rake and gather leaves and pour from heavy watering cans, kneeling with J-spines to pull out weeds, and taking a rest in the (fingers crossed) sun, stacksitting on the stairs of the deck.

Event Description

Date: Sunday, August 2, 2020 at 2:30 pm

Your Teacher

Tegan Kahn
[email protected]
0438489648

Tegan Kahn's mother broke several vertebrae, her pelvis and sternum in a car crash in the 1980s. She was in a coma for three days, and expected to be in pain for the rest of her life. One hour into the Gokhale Method Foundations course, she said "this is the longest I've sat without pain in 30 years." That's when Tegan decided to train with Esther Gokhale to become a Gokhale Method teacher and share these life-changing techniques with others.

Tegan has a Bachelor of Medical Science with first class Honours and a Masters degree in scientific research from The Australian National University. 

She is a gentle, enthusiastic, and...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

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