fbpx | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Testimonials about Meenakshi Harjai

I was introduced to the Gokhale Method after I underwent back surgery in May 2016. After doing the Foundations Course with Esther Gokhale I had follow-up sessions in Singapore with Meenakshi Harjai, a qualified Gokhale Method teacher, from time to time. My chronic back condition has improved significantly and while it... Read More

Thyagi Thyagarajan, Singapore

I have been suffering from debilitating back pain for a few years and no treatment / therapy was having a long term effect. After I took the Gokhale Method Foundations Course and started incorporating it into my daily activities, I started feeling better slowly and steadily.The course is very logical, but it is... Read More

Sandhya Sundar, Singapore

Gokhale Method helps in correcting our postures through precise instructions and explanation. Most of the techniques can be integrated into our daily routines and thus after some time they become part of our life. The last lesson revised techniques learned and holistically links them up to form a set of effective... Read More

Seng Deong