Testimonials about Meenakshi Harjai
I was introduced to the Gokhale Method after I underwent back surgery in May 2016. After doing the Foundations Course with Esther Gokhale I had follow-up sessions in Singapore with Meenakshi Harjai, a qualified Gokhale Method teacher, from time to time. My chronic back condition has improved significantly and while it... Read More
I have been suffering from debilitating back pain for a few years and no treatment / therapy was having a long term effect. After I took the Gokhale Method Foundations Course and started incorporating it into my daily activities, I started feeling better slowly and steadily.The course is very logical, but it is... Read More
Gokhale Method helps in correcting our postures through precise instructions and explanation. Most of the techniques can be integrated into our daily routines and thus after some time they become part of our life. The last lesson revised techniques learned and holistically links them up to form a set of effective... Read More
I used to work all day in a hunched sitting position, which had made my posture quite bad. The course opened my eyes to all the ways I can support myself by correctly sitting, standing, and sleeping. Walking feels much better, and I get a good stretch each time I take a step.Meenakshi was an excellent teacher, very... Read More
Meenakshi is a very professional, yet friendly, humble & nurturing teacher. After each lesson, she leaves me looking forward to the next. I strongly recommend that you take an opportunity to do Individual work with her!
Thank you Meenakshi for your patience and care in instructing me in the Foundations course. For taking the time to get to know my habits, lifestyle and pain-areas so as to better tailor the advice and instruction to my needs. Even after just a couple of weeks of putting your advice into practice I feel the positive... Read More