Testimonials about Aurelia Vaicekauskas
When I was halfway through my Gokhale Method Foundation Course, my husband had an episode of bad back pain. Instead of reaching for the medication I guided him as Aurelia taught me into a stretchlying position and in the morning his back pain was gone!
I am so grateful that I finally decided to sign up for Gokhale Method Foundations classes with Aurelia! Reading 8 Steps to a Pain-Free Back was helpful, but Aurelia is such a dedicated and knowledgeable teacher that I was able to really understand and implement the postures. My back, foot, and leg pain... Read More
Aurelia was a wonderful Gokhale Elements teacher. I always looked forward to my lessons and I was impressed with how well Aurelia was able to notice via on-line all the nuances of my posture. She was able to accurately explain corrections and give wonderful encouragement when I achieved the goal of each of... Read More
Of all the self-care things I have tried these past years, this was the most impactful. Aches and pains were increasingly hindering my quality of life - something I thought was inevitable at worst and a big hurdle to overcome at best. I came across the Gokhale method, purchased the book, about a year... Read More
I am so glad that I decided to enroll in the Gokhale Elements course and to have Aurelia as my coach. I was not able to stand or walk very much due to a knee problem that arose suddenly a few months ago. Thanks to Aurelia thorough and patient coaching with me, I am now able to stand and walk almost as well... Read More
One of the main reasons I became interested in the Esther Gokhale Methodology was to work on straightening my poor posture due to heredity and compounded by decades at the computer. My height was shrinking and I didn’t want to end up like my Mom, who said it hurt too much to sit up straighter. After the Initial... Read More