Testimonials about Aurelia Vaicekauskas
I just completed the Gokhale Elements, 18 session program. I would like to thank Aurelia Vaicekauskas for a great job teaching me the techniques, patiently, being supportive and very positively encouraging each step of the way. I am very satisfied with the incremental progress that seems to be occurring.I know my... Read More
It was lovely to do the GM Foundations Course with Aurelia. She is very perceptive and sensitive, and many of my pain points in the back have been resolved for over a year now. Thank you!
I am so grateful that I finally decided to sign up for Gokhale Method Foundations classes with Aurelia! Reading 8 Steps to a Pain-Free Back was helpful, but Aurelia is such a dedicated and knowledgeable teacher that I was able to really understand and implement the postures. My back, foot, and leg pain... Read More
I have been aware of the Gokhale method for 10+ years and found Esther’s book and videos very helpful for my occasional back discomfort. However, I didn’t fully embrace her approach until this year, when I experienced persistent pain in my right hip and back. I was thrilled to discover that a video... Read More
This is an awesome program. I had strained my hip flexor in early 2022, which created multiple back and hip problems. I'm very flexible and am in good shape from years of dance, yoga, competitive riding, and SuperSlow. I had never experienced such incredible pain as I did with this hip flexor injury. I went... Read More
I had a severe back pain that used to especially interfere with my workouts. Since Aurelia taught me how to stretchlie on my back, I did it every night before falling asleep and now, 3 weeks later I am completely pain free and back to my full workouts with no problem.