I have recently been reminded to breathe using my diaphragm, and it has made a huge difference in my stress levels. My question is how this breathing style related to posture. Can we engage our inner corset without taking shallow breaths?
Breathing
November 11, 2009 - 2:34pm | 3 posts
#1
Breathing
2 min 35 sec ago
09/10/2008 - 8:36pm
2 months 4 weeks ago
09/09/2009 - 2:26am