I have recently been reminded to breathe using my diaphragm, and it has made a huge difference in my stress levels. My question is how this breathing style related to posture. Can we engage our inner corset without taking shallow breaths?
November 11, 2009 - 2:34pm | 3 posts#1
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09/10/2008 - 8:36pm
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09/09/2009 - 2:26am