Hi, I was wondering if it was possible to play soccer with a perfectly healthy posture, basically gokhale method kind of posture.
Soccer and Gokhale Method
October 21, 2022 - 7:28am | 2 posts
#1
Soccer and Gokhale Method
Hi, I was wondering if it was possible to play soccer with a perfectly healthy posture, basically gokhale method kind of posture.
1 year 3 months ago
04/04/2016 - 7:18pm
A lot can happen on a soccer field and there's much out of your control when playing soccer. In my opinion you can you can work on maintaining a strong mind/body with the Gokhale Method Method in mind. It's not a guarantee to playing soccer with a perfectly healthy posture. Also to consider are playing surfaces. As far as I know athlete are more prone to injuries playing on artificial turf than on (soft and natural) grass. Best of luck!