Hi, All
Does anyone have experience using the Gokhale Method to help treat or alleviate cervical vertigo? If so, I'd love to hear about your experience.
Thanks!
Cervical vertigo
June 16, 2022 - 10:36pm | 6 posts
#1
Cervical vertigo
2 hours 51 min ago
06/26/2016 - 10:33am
Greetings,
The Forum is accessible to all, but each "post" is assigned to one Gokhale Method Teacher. I am that Teacher for your question.
Cervical vertigo, also called cervical dizziness, has not been brought to my attention by any of the over two thousand students I have taught. My exposure to cervical dizziness has been through medical journal articles.
Neck problems and pain are very very common, and most students report improvement with learning and practicing the Gokhale Method.
The Gokhale Method teaches optimal posture, with the primary principles of lengthening, strengthening, reshaping, and moving for comfort, efficiency and function. Spinal health is primary throughout. Therefore, neck posture is a key ingredient of our teaching.
Gokhale Moments videos are a great starting place for the basics principles.
https://gokhalemethod.com/videos/gokhale_moment
All the best,
Kathleen
2 years 5 months ago
06/16/2022 - 10:32pm
Hello, Kathleen
Thanks very much for your reply.
I have recommended the Gokhale Moments videos to my friend with cervical vertigo.
Best wishes,
Leigh
9 months 3 weeks ago
01/18/2023 - 10:15pm
I am also looking for experience using the Gokhale Method.
2 hours 51 min ago
06/26/2016 - 10:33am
Greetings Jesse,
I'm sure you were able to read my reply in JUNE 2022. Hopefully you comment will elicit some replies.
In the meantime, check out these videos.
Gokhale Moments videos are a great starting place for the basics principles.
https://gokhalemethod.com/videos/gokhale_moment
9 months 2 weeks ago
01/04/2024 - 10:09pm
Thanks for the video link mam, I appreciate you.