fbpx adjustable beds | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

adjustable beds

goulashgal
goulashgal's picture
Offline
Last seen:
2 years 10 months ago
Joined:
04/27/2012 - 5:23pm
adjustable beds

What does Esther think about sleeping on adjustable beds?

jon.ladiges
jon.ladiges's picture
Moderator
Offline
Last seen:
3 years 3 months ago
Joined:
03/21/2016 - 6:17am

Moving this post from general questions to beds.

2amysmith's picture
Teacher
Offline
Last seen:
1 week 1 day ago
Joined:
12/05/2013 - 11:02am

Greetings-

I assume by adjustable you mean the head elevates and or the foot can elevate?  Recliners type motion is fine if you can still stretch lie going down.  These beds are great for reading or watching TV but I would encourage you to be flat when ready for sleep (either stretch lying on your back or stretch lying on your side).

Amy Smith

Log in or register to post comments