Dear Esther,
Two months ago, I herniated my L5/S1 disc and have been in pain and discomfort. I was unable to sleep for more than a few hours at a time. I attempted stretchlying after reading your book and slept through the night for the first time since the onset of my injury! I feel so relaxed now when I sleep.
I am feeling even better since starting your class. As I am able to elongate my spine, my sciatic nerve no longer feels pinched. Today my pain is gone.
Thank you so much!
--Darcy
Two months ago, I herniated my L5/S1 disc and have been in pain and discomfort. I was unable to sleep for more than a few hours at a time. I attempted stretchlying after reading your book and slept through the night for the first time since the onset of my injury! I feel so relaxed now when I sleep.
I am feeling even better since starting your class. As I am able to elongate my spine, my sciatic nerve no longer feels pinched. Today my pain is gone.
Thank you so much!
--Darcy
58 min 24 sec ago
09/10/2008 - 8:36pm