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Continuing Education - Refresher - Anteverted Pelvis Supports Upright and Relaxed Back & Neck

  • Continuing Education

    Continuing Education - Refresher - Anteverted Pelvis Supports Upright and Relaxed Back & Neck

Venue

Name of Facility: Kohala Resilience Hub at Kohala Village Inn
55-514 Hawi Rd
Hawi, HI 96719
United States

Facility Details: The lessons will take place in the first cottage down the walkway mauka of the two-story building (to the left of the two-story building when facing it from the parking lot). This is a red cottage that says "Hub Club". Enter through the door on the side of the cottage (Not the door facing the driveway).

Parking Info: Park in the Kohala Village Inn lot.

About this workshop

We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!

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Event Description

In this refresher we will review positions to antevert the pelvis and improve stacking of the spine. This allows for us to sit or stand upright and relax. Any other techniques that an attending student would like to cover can be integrated as well. Feel free to email or text me ahead of time with any other topic you would like covered..

Your Teacher

Lisa Marinho
[email protected]
18009795993

Lisa has a zest for life with many varied interests, loves teaching the Gokhale Method, and finds it a great joy to support others in getting the most out of life through learning healthy posture and movement. Learning this elegant, simple method created a huge change in Lisa’s own life: “I was introduced to the Gokhale Method by my acupuncturist, who shared a link to the how-to video for stretchlying on the back. I experienced so much improvement from a few minutes a night of stretchlying that I wanted to learn more and enrolled in a Gokhale Method Foundations Course.” 


Finding joy, increased freedom,...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

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