Hello,
I have a serious flat feet problem, although I am just 19 years old now. Every shoes that I wear after just a few months will deform.
And, my foot usually feels tried more than my friend.
Can anyone give me some suggestions of good shoes for flat feet?
7 hours 35 min ago
01/28/2017 - 3:06pm
Sorry to hear of your sore feet. Often our foot muscles experience atrophy from underutilization in walking and other physical activities.
For shoes, I would offer to find a pair with supportive arches and a wider toe box.
Other recommendations to offer are the foot strengthening exercises found on the website and at the back of Eight Steps to a Pain Free Back.
Please reach out if I can answer any other questions.
1 year 2 months ago
11/18/2019 - 10:31pm
Thx for your reply.