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Inversion tables

tenuki
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06/02/2009 - 8:07pm
Inversion tables
Any thoughts on these and back health?
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09/10/2008 - 8:36pm
Can be very helpful in cases of spinal compression if you don't know how else to get some stretch happening in the spine. If you know how to stretchsit, stretchlie and engage your inner corset, then an inversion table becomes superfluous and you will be glad to save the expense, space and compromise to your home's decor.
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