I have upper back pain where my right shoulder blade points at my spine. This has been chronic and quite painful. This is the side I use mostly when working at the computer. I believe the pain is from my posture while sitting working on a computer, ie. slouching shoulders and hunched spine.
I am reading the 8 Steps book, and am practicing stretchsitting in the car with the stretchsit cushion I purchased from you.
My next step is to find a chair and the best way to position myself while working at the computer. I would like a chair with wheels on it. I found this one. Can you tell me if you think this one would work?
Here's another possibility for a chair. It says the back is adjustable and the height of the chair also.
Would this one work with a stretchsit cushion?
Should I purchase a chair with or without arm rests?
I also don't see the stacksit wedge in your store. Did you discontinue that product?
Also any suggestions for sitting in bed against a wall with legs outstretched? I was considering buying a wedge to rest up against, but would appreciate your suggestions.
Thank you very much for the help.