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Ball-Chair product

vkech
vkech's picture
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5 years 7 months ago
Joined:
07/15/2011 - 10:43am
Ball-Chair product

I'm looking for feedback on this product:

http://www.gaiam.com/product/exercise-ball-ballanceball-chair.do

 

Do you think it would help improve spinal alignment and reduce nerve compression?

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13 hours 47 min ago
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09/10/2008 - 8:36pm

It's better than many fancy office chairs in that it will tilt your pelvis forward and externally rotate your legs. However, it's missing the stability I look for in a good chair - it takes a very still, stable seat to induce your spinal muscles to relax and facilitate your breath to move / massage your spine. And this is an important part of healthy living.

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