Real vs Active posture by American Posture Institute

While I love The Gohkale Method, I have also come across other methods and techniques on posture. The ideas taught by American Posture Institute are interesting and, I think, complementary to The Gohkale Method. I thought I would share their article here as it is a method that is learned and taught by physical therapists.https://americanpostureinstitute.com/real-posture-or-active-posture-the-important-distinction-for-accurate-brain-based-posture-analyses/