While I love The Gohkale Method, I have also come across other methods and techniques on posture. The ideas taught by American Posture Institute are interesting and, I think, complementary to The Gohkale Method. I thought I would share their article here as it is a method that is learned and taught by physical therapists.https://americanpostureinstitute.com/real-posture-or-active-posture-the-important-distinction-for-accurate-brain-based-posture-analyses/
Real vs Active posture by American Posture Institute
October 2, 2018 - 6:00pm | 2 posts
#1
Real vs Active posture by American Posture Institute
11 hours 49 min ago
08/19/2011 - 5:45pm
Hi!
Thank you very much for this very interesting article! I have transfered it to Esther.
Best,
Linda Boisclair
Gokhale Method teacher, Québec