fbpx Other cultures: spinal groove in your low back - pg 77 | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter
CAPTCHA
To prove that you are a human, please answer the following question.

Other cultures: spinal groove in your low back - pg 77

zooiet
zooiet's picture
Offline
Last seen:
9 years 2 months ago
Joined:
06/25/2010 - 7:15am
Other cultures: spinal groove in your low back - pg 77

If I were to change my posture, would the spinal groove also change; or is it a constant?  For example, my lower back looks like the bottom photo and my upper back has no groove.  I'm just wondering if I can use the groove as a gauge of my progress? 

Founder
Online
Last seen:
2 min 10 sec ago
Joined:
09/10/2008 - 8:36pm
Absolutely to both questions! Your groove will change and you can use that change as a gauge on how you are doing.
zooiet
zooiet's picture
Offline
Last seen:
9 years 2 months ago
Joined:
06/25/2010 - 7:15am
Esther, that is wonderful.  I think I will take a photo of my horrid back now and look forward to an improving picture.  Thanks for all!!
Founder
Online
Last seen:
2 min 10 sec ago
Joined:
09/10/2008 - 8:36pm
No back is horrid - it already serves you pretty well, right? It's just that there's room for improvement. Onward and upward!
Log in or register to post comments