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Other cultures: Zazen Posture

Al
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Other cultures: Zazen Posture

Hi Esther,

I thought I'd share two articles on the importance of the hips in the zazen posture.  The articles are written by Muho the abbot of Antaiji monestary in Japan. As you probably know for Soto Zen practitioners, posture is the practice.

Enjoy!

http://antaiji.dogen-zen.de/eng/200911.shtml

http://antaiji.dogen-zen.de/eng/201001.shtml

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Awesome!
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