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Rosie
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05/02/2012 - 9:07pm
mattress

Do you have any recommendations on what type of mattress to buy?

charlenehannibal
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1 year 7 months ago
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12/15/2010 - 7:51am

Rosie, 

Stay tuned for the upcoming August, 2012 Newsletter, Positive Stance.  In the meantime, the short answer is a a medium firm mattress with a high spring count.  Having a soft pillow top or something softer on top can reduce aches and pains if you are sensitive or particularly thin.


Best, 

Charlene Hannibal

Gokhale Method Teacher, Palo Alto and San Francisco

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