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pain in left foot and right knee

ghul
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11/01/2010 - 1:46am
pain in left foot and right knee

hi Esther,

I received your book about a month ago i am integrating as much as i can into my day.

I was just wondering if you could give me advise on what excaclty is wrong with me and what i should focus on to correct my posture.

I have mild pain in the area of the Malleolus of my left foot and on my right leg mild pain in my knee and  when i try to straighten my leg out it also makes a little cracking sound, also i have noticed that my right shoulder appears to a bit higher than other one. Thanks.

 

 

 

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09/10/2008 - 8:36pm

To diagnose a problem that is very particular to you (clearly any asymmetry is not a cultural /societal problem), it is necessary for an expert to see you, talk to you and examine you. What I can tell you is that working on problems that are symmetric (front to back sways, slumps and other distortions) often render problems related to left/right asymmetry as insignificant. 

It is never a mistake to improve your overall structure!

ghul
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11/01/2010 - 1:46am

thank you for your quick reply, i will keep on integrating the techniques from your book , if it helps my or improves my condition i will definitely post it here.

ghul
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11/01/2010 - 1:46am

i dont have much experience with that what kind of expert would be an good idea to see?

thanks for your help i think what you are doing is great

 

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