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Scapula Collarbone Shoulder Roll Excercises

WowItsWendy
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07/23/2021 - 2:33pm
Scapula Collarbone Shoulder Roll Excercises

What should be done to correct depressed scapula/collar bone? I believe it's called droopy shoulder syndrome sometimes. They're not just going forward but also down.

Also, While in the shoulder roll, are there exercises that can be done so this area will strengthen up and stay in place?