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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Sep 7, 2019
  • Time:
    1:30 PM - October 13th, 2019 3:00 PM
  • Language: French
  • Location: 111 Principale N, Sutton
  • Category: Foundation Courses
  • More events in this city: Sutton
  • Seats available: Open
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    September 7, 2019
    starting at 1:30 PM
  • Lesson 2:
    Saturday
    September 14, 2019
    starting at 1:30 PM
  • Lesson 3:
    Saturday
    September 21, 2019
    starting at 1:30 PM
  • Lesson 4:
    Sunday
    September 29, 2019
    starting at 1:30 PM
  • Lesson 5:
    Sunday
    October 6, 2019
    starting at 1:30 PM
  • Lesson 6:
    Sunday
    October 13, 2019
    starting at 1:30 PM

Venue

Name of Facility: Centre de yoga
111 Principale N
Sutton, QC J0E 2K0
Canada

Parking Info: Quelques places de stationnement au Centre, aussi de la place sur la rue Woodard, en face.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: