fbpx | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter
CAPTCHA
To prove that you are a human, please answer the following question.
Shop Free Resources

Starting Your Day With This One Simple Move Thwarts Upper Back Pain, Doctor Says

By: Marisa Iallonardo

You’re sitting wrong — and your back knows it. Here’s how to sit instead

By: TED Staff, June 2020

3 Natural Remedies for Back Pain

By: Kristina Mastrocola, Oct. 2022

Back pain can strike even the most active

By: Molly Absolon, July 2021

Perfect WFH posture: Do it like a hunter-gatherer, expert says

By: Kamini Mathai, Aug. 2020

The Truth about Good Posture & the Products That *Actually* Improve It

By: Jodi Taylor, Feb. 2020

3 Simple Shifts to Soothe Back Pain

By: Molly Tynjala, Jan. 2020

How to Deal with Neck Pain and Work towards Better Spine Alignment

By: Alyssa Brown, Jan. 2020

How to Correct Your Posture

By: Christina Schwarzenegger, June 2019

Get in front of Back Pain

By: Esther Gokhale, June 2019