Testimonials about Amy Smith
Amy takes such good care of you; she helps direct your posture in the right direction.
Amy's style is encouraging, nonjudgmental, and fun -- I recommend this class to anyone trying to improve their posture and reduce/prevent pain in the future.
Amy is personable, attentive, and flexible. The Gokhale Method has been more helpful than anything I've ever tried; surgery, massage, physical therapy, chiropractic, or acupuncture. I've had back pain for 25 years and my pain is significantly less.
Amy was knowledgable, her nursing background really complements Gokhale teaching. She is engaging and explains the techniques clearly. By the way, my back pain is SO much better!
I just wanted to express my deep appreciation for the class this weekend. Although I know I have a long road ahead to correct my issues, I now feel I know how to do it, and I will! Sorry I had to leave early but I was late for another appointment.I was in a restaurant with my husband last night, practicing my sitting... Read More
Thank you again for putting on a great class this weekend. You provided so much information in a very easy to understand format. The hands-on was very effective and helped fine tune the different positions taught in the book. Essentially, you made everything from the book come to life and the repetition helped... Read More