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Free Workshops

In this free workshop, you’ll start to learn the why and the how of the Gokhale Method.

Do you:

  • Find it difficult to sleep, sit, or stand comfortably?
  • Keep getting told back pain is “normal” for your age, body type, or lifestyle?
  • Not see lasting results from massage, chiropractic, or other therapies?
  • Want relief that doesn’t involve surgery or medication?
This 1-hour workshop will show you how to get started with the Gokhale Method and return to moving like you are meant to—free from pain. With simple adjustments to the way you stand, sleep, bend, and sit, you can transform your posture and address the cause of your back pain, not just the symptoms.

We also offer Free Online Workshops.

Free Local Workshops

Country
Place

Event Info


There are currently no in-person free workshops in your area. Try one of our Free Online Workshops

Title Date and time Open spots Language Teacher

Move like you are meant to

Tuesday, March 19, 2024
11:00am

America/Los_Angeles

Open English Esther Gokhale

Move like you are meant to

Thursday, March 21, 2024
7:00pm

Europe/Ljubljana

Open English Sabina Blumauer

Women’s Empowerment Through Posture

Saturday, March 23, 2024
1:00pm

America/Los_Angeles

Open English Esther Gokhale

Move like you are meant to

Thursday, March 28, 2024
4:00pm

America/Los_Angeles

Open English Esther Gokhale

Move like you are meant to

Wednesday, April 03, 2024
7:00pm

Asia/Jerusalem

Open Hebrew Michal Tal

Move like you are meant to

Sunday, April 07, 2024
10:00am

Australia/Sydney

Open English Tegan Kahn
Introduction to The Gokhale Method and Living Pain-Free Sunday, April 14, 2024
11:00am

Europe/London

Open English Clare Chapman

Move like you are meant to

Sunday, April 14, 2024
8:00pm

Europe/London

Open English Clare Chapman

Move like you are meant to

Wednesday, April 17, 2024
7:00pm

Europe/Paris

Open French Michal Tal

Move like you are meant to

Wednesday, April 17, 2024
7:30pm

Europe/Berlin

Open German Julie Johnson