About this workshop
There will be two (2) separate one (1) hour classes consecutively. You may register for one class or for two. We'll do a brief 10 minute restroom intermission between classes. Class #1 is 3:30 - 4:30pm Techniques of Movement (no sitting or lying postures unless you so desire and bring a chair or mat). Class # 2 Glidewalking 4:45-5:45pm. We'll be outdoors for the total event time. Wear appropriate clothes, hats, and shoes. Bring your own chair, if needed. There are no chairs on site. We will not be reviewing sitting postures unless requested by students with a chair. A restroom is available. COVID safety: I have received vaccinations and will be wearing a mask. I will do hands-on, with your permission. We will practice safe distancing.
Berkeley, CA 94701
United States