Tail bone Pain

Ika
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03/10/2017 - 7:11am
Tail bone Pain

I am not able to sit on my buttom since I have tail bone pain. The stretch excercises are shown on a chair with a back cushion, which I could not do because it really hurt my tail bone. Are there any other stretch excercises that can be done during the day which do not involve sitting on a chair?

jon.ladiges
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03/21/2016 - 6:17am

This post has been moved to the appropriate forum.

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