8 Steps
8 Steps | Topics: 0 | Posts: 0 | Last post |
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Questions and discussions related to the book “8 Steps to a Pain-Free Back”
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Just started - feeling 'p... Clare C... Mar 27, 5:02 AM |
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Tucking pelvis/no gap LucasDo... Apr 08, 6:29 AM |
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Rib anchor Lang Sep 14, 2022 |
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Understanding every step ... spatuzzi Jan 29, 2021 |
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antiverted pelvis vs sway... DonaldG... Mar 19, 2023 |
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Pelvic floor BelleWalsh Nov 21, 3:51 AM |
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Very tight lower back dur... Hart Mar 25, 12:13 AM |
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forward lean when walking BeauHarber Feb 12, 5:49 AM |
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Floor sitting AnayaBr... Mar 20, 5:30 AM |
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Suggestions for improvement, typos, praise
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Gokhale book in Dutch ava... Jonas M... Oct 20, 2021 |