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8 Steps general questions

Replies(desc) Last post
Disc herniation at L3-L4 and L5-S1
mattbenton | August 21, 2017
2
mattbenton | Aug 27, 2017
Shoulder Roll Veiny Arms
WowItsWendy | September 04, 2021
2
Leonardbrit | Nov 23, 2023
Spinal fusion
Sunchild | June 24, 2010
2
Sunchild | Jun 25, 2010
Struggling to Make Improvements
Zaul | October 13, 2010
2
Zaul | Oct 13, 2010
8 steps & the Feldenkrais Method
Ayala | May 27, 2009
2
Ayala | May 29, 2009
Sweeping
Lizarose | November 03, 2016
2
Dgiles | Nov 08, 2016
Shoulder roll: bilateral or uni-lateral?
MaryElizabeth | July 20, 2017
2
Dgiles | Jul 21, 2017
Recurrence pain after starting working with book
nzjo999 | November 26, 2012
2
Esther Gokhale | Nov 29, 2012
pectus question
Ste H | August 03, 2017
2
Dgiles | Aug 09, 2017
Anterior Tilted Pelvis
jc777 | December 24, 2009
3
charlenehannibal | Aug 13, 2012
How to do a pedicure?
Dee | February 01, 2010
3
Esther Gokhale | Feb 03, 2010
New Unsure
mrw5641 | February 06, 2011
3
charlenehannibal | Aug 13, 2012
Crunching Sound With Shoulder Roll
kkolode | January 17, 2013
3
Esther Gokhale | Jul 07, 2013
Knees are shot
Becky S | August 27, 2017
3
Dgiles | Sep 03, 2017
Rib Anchor Difficulty
Ste H | February 24, 2017
3
Dgiles | Aug 09, 2017
Neutral Spine
mattmetzgar | August 14, 2009
3
Esther Gokhale | Nov 01, 2009
Translation German or French?
Becky S | November 13, 2020
3
Rachel Margaret | Nov 13, 2020
Feeling better but tingling sometimes in hands
Sweetbriar | September 18, 2009
3
Sweetbriar | Oct 03, 2009
New Hunched during rib anchor
mel08 | April 25, 2017
3
Dgiles | May 03, 2017
Floor sitting
Katelynn Johnson | May 23, 2020
3
AnayaBrewer | Mar 20, 2024
L5 S1 joint and anterior pelvic tilt
Elizabeth C | November 11, 2020
3
Rachel Margaret | Nov 13, 2020
Body Locked in Fight or Flight mode
Ste H | March 07, 2017
4
aslak | Dec 21, 2017
anteverted pelvis
Eric_228 | May 19, 2009
4
MishaBell | Mar 18, 2013
Alexander Technique
Al | February 07, 2010
4
bencrvr | Mar 28, 2014
Questions about Spondylolisthesis and more
kkolode | July 04, 2012
4
LisaO | Sep 28, 2022
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