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| Topic | Replies(asc) | Last post | Forum | |
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Chi Running vs. Gokhale Method? by phillips.katherine on July 29, 2010 - 4:57pm |
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by OregonExerciseT... September 11, 2014 - 10:41pm |
Sports | |
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Tucking pelvis/no gap by peekaback on August 21, 2023 - 2:26am |
4 |
by LucasDonovan April 8, 2024 - 6:29am |
Stretchlying on the back | |
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Troubleshooting - Pain and Discomfort Creeping Back In by michy on May 3, 2010 - 11:42am |
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by Esther Gokhale June 13, 2010 - 8:03pm |
Stretchsitting | |
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Camping chairs by Greyfox on March 30, 2023 - 8:00pm |
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by FinleyCordova April 9, 2024 - 3:40am |
Chairs | |
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Did glide walking for a few miles... by mrbkonline on September 3, 2009 - 6:09pm |
4 |
by Esther Gokhale November 1, 2009 - 1:48pm |
Glidewalking | |
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Callanetics by nettycuzzio on May 21, 2010 - 8:30am |
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by LuckyPenne February 9, 2019 - 10:08am |
Exercises | |
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Unable to find the free audio guide download by azure on June 12, 2010 - 6:22pm |
4 |
by Rob R October 30, 2011 - 3:16am |
8 Steps feedback | |
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forward lean when walking by maxinecowan on December 31, 2020 - 10:02pm |
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by BeauHarber February 12, 2024 - 5:49am |
Glidewalking | |
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Glidewalking on Ice by Susan on January 5, 2010 - 10:11am |
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by charlenehannibal August 30, 2011 - 3:44pm |
Glidewalking | |
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Body Locked in Fight or Flight mode by Ste H on March 7, 2017 - 3:34pm |
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by aslak December 21, 2017 - 8:56am |
8 Steps general questions | |
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Twisting the spine or stretching sideways by ncochr on October 5, 2018 - 2:56pm |
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by Becky S October 16, 2018 - 9:06pm |
Exercises | |
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Posture pictures: Squatting by Basmat on January 18, 2010 - 4:16am |
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by Archdalld January 16, 2019 - 11:31pm |
Images | |
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Pullups by jasonalan on February 1, 2021 - 10:35am |
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by Kathleen-King8 February 10, 2021 - 6:39am |
Exercises | |
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How to Use My feet by bettydr40 on December 21, 2016 - 10:52am |
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by bettydr40 January 1, 2017 - 1:53pm |
Glidewalking | |
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anteverted pelvis by Eric_228 on May 19, 2009 - 10:36pm |
4 |
by MishaBell March 18, 2013 - 8:24pm |
8 Steps general questions | |
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Kneeling? by sieren on June 2, 2010 - 6:51pm |
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by sieren June 13, 2010 - 1:44pm |
Hiphinging | |
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Tension in the upper back / neck by Raaamil on August 15, 2020 - 2:39pm |
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by AdelleStreich March 8, 2024 - 4:52am |
Stretchsitting | |
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Chiropractors and Restless legs by Janene on March 20, 2017 - 3:49pm |
4 |
by Abeja Judy Hummel July 16, 2017 - 2:14pm |
Side stretchlying | |
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Relaxing the muscles in the lower back by yonat on May 13, 2009 - 9:47pm |
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by yonat June 5, 2009 - 4:32pm |
Tallstanding | |
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Maintaining kidney bean foot shape while wearing shoes by ryanbarton on January 23, 2019 - 2:17pm |
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by ryanbarton January 23, 2019 - 3:25pm |
Stretchsitting |