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Topic Replies(desc) Last post Forum
Normal topic KT tape
by mel08 on May 18, 2017 - 2:30pm
1 by Roberta Cooks
June 4, 2017 - 8:24pm
Other muscle and joint conditions
Normal topic Headrest too far back
by trevorsmom on July 18, 2013 - 6:05am
1 by Esther Gokhale
July 25, 2016 - 9:18am
Stretchsitting
Normal topic Warrior I pose - engagement of glutes
by Raaamil on January 3, 2021 - 4:54am
1 by Jacob K.
January 4, 2021 - 9:20am
Yoga
Normal topic Using a Wedge with Lordosis
by snyder6 on April 30, 2018 - 5:22pm
1 by Lang
May 1, 2018 - 11:04am
Stacksitting
Normal topic Neck, shoulder and upper back tension & pain
by MostBlessed1 on May 21, 2020 - 1:13pm
1 by Kathleen O'Donohue
May 22, 2020 - 3:58pm
Neck conditions
Normal topic Fizzing and twitching glute when stretchlying
by wsjulz on August 26, 2022 - 1:11pm
1 by Tegan Kahn
August 26, 2022 - 5:21pm
Stretchlying on the back
Normal topic frozen shoulder
by revlynn on March 3, 2011 - 3:24am
1 by charlenehannibal
July 31, 2012 - 4:09pm
Other muscle and joint conditions
Normal topic Stretchsitting duration ?
by BobBuilder on January 3, 2012 - 5:50am
1 by charlenehannibal
January 18, 2012 - 2:44pm
Stretchsitting
Normal topic Difficulty telling if stretchsitting right, forward slumping shoulders and pressure on sitz bone
by CptSIPain on July 16, 2020 - 7:54pm
1 by Aurelia Vaicekauskas
July 17, 2020 - 10:58am
Stretchsitting
Normal topic leaning
by DomesticRuby on August 28, 2009 - 10:38pm
1 by Esther Gokhale
November 1, 2009 - 1:38pm
Side stretchlying
Normal topic Using a Wedge on the edge of a chair
by JO on February 16, 2010 - 11:01am
1 by Esther Gokhale
June 8, 2011 - 7:29pm
Stacksitting
Normal topic pillow recommendations
by Beth on August 18, 2011 - 1:18pm
1 by charlenehannibal
August 22, 2011 - 3:07pm
Stretchlying on the back
Normal topic Adjustments to Office or Car
by lkeeley on August 9, 2018 - 5:16pm
1 by 2amysmith
August 16, 2018 - 10:04am
Other furniture & equipment
Normal topic How long should you do each lesson?
by [email protected] on October 23, 2013 - 3:33am
1 by Norm Brekke
September 5, 2014 - 10:39am
Stretchsitting
Normal topic New BAREFOOT SHOES
by Yaely on October 16, 2012 - 12:16pm
1 by charlenehannibal
November 5, 2012 - 3:18pm
Shoes
Normal topic Sport's Trainer Notes on Posture
by Kathleen Marie on May 6, 2011 - 2:55pm
1 by Василёк
October 23, 2023 - 9:14am
Sports
Normal topic Stacksitting causes extreme pain - I have low back kyphosis
by Rinconette on December 17, 2020 - 1:31am
1 by Lang
April 29, 2022 - 6:28am
Stacksitting
Normal topic Problem getting shoulders back far enough
by happyback on June 10, 2009 - 1:43pm
1 by Esther Gokhale
June 10, 2009 - 9:05pm
Stretchsitting
Normal topic pain after relaxation
by kijkwoud on January 6, 2013 - 9:36am
1 by Sophie Rubin
July 25, 2016 - 9:10am
Other muscle and joint conditions
Normal topic Chair
by jfrasier on April 22, 2012 - 2:39pm
1 by charlenehannibal
June 26, 2012 - 3:04pm
Stretchsitting