San Rafael
Free Online Workshops
| Thursday, May 23, 2013, 9:00am PST | Wait list |
| Tuesday, June 04, 2013, 4:00pm PST | Info and Sign Up |
| Saturday, June 22, 2013, 10:00am PST | Info and Sign Up |
| Sunday, July 07, 2013, 10:00am PST | Info and Sign Up |
| Saturday, July 27, 2013, 4:00pm PST | Info and Sign Up |
Gokhale Method Foundations Course
Your personal journey!
Six 45-minute lessons scheduled at your convenience.
Cost:
One-on-one course (six 45-minute lessons): $900
One-on-one course with Esther (six 45-minute lessons): Call 1-888-557-6788 for availabilty and rates
Scheduling: According to mutual convenience.
Additional options:
- Home vists: Talk to your local teacher to determine additional costs
- Online Video Appointments (Skype, Webex, Google+)
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your lesson(s).
- Complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the requred text for the course.
For more information, please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)
Your friends and family. Your schedule.
This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:
Cost:
2 people (six 60-minute lessons): $900 + $750
3 people (six 75-minute lessons): $900 + $750 + $450
4-8 people (six 1.5-hour lessons): Add $450 for each additional person
Corporate pricing available. Please call our main office.
Scheduling: According to mutual convenience.
Procedure:
- Find an approved Gokhale Method teacher near you.
- Contact the teacher to schedule your group's session(s).
- Each member of your group will need to complete the intake form (a link will be sent to you via email.)
- Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.
Questions? Please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

