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1-888-557-6788

Palo Alto / Stanford

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Free Local Workshops
Open Spots
Free Workshop Saturday, December 10, 2016, 5:30pm 1 Faye Alexandrakis
Free Workshop Wednesday, December 14, 2016, 7:30pm Open Faye Alexandrakis
Free Workshop Saturday, December 17, 2016, 5:30pm Open Faye Alexandrakis
Free Workshop Wednesday, December 21, 2016, 11:00am Open Faye Alexandrakis
Free Workshop Wednesday, January 04, 2017, 11:00am Open Faye Alexandrakis

Intensive Foundations Course Offered Through Stanford Health Improvement Program
includes PDF copy of 8 Steps to a Pain-Free Back
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6
Fri
Nov 18,
2016
5:30pm
Sat
Nov 19,
2016
9:00am
Sat
Nov 19,
2016
1:30pm
Sat
Nov 19,
2016
5:30pm
Sun
Nov 20,
2016
9:00am
Sun
Nov 20,
2016
1:30pm
Fri
Nov 18,
2016
7:30pm
Sat
Nov 19,
2016
11:00am
Sat
Nov 19,
2016
3:30pm
Sun
Nov 20,
2016
11:00am
Sun
Nov 20,
2016
3:30pm
Sun
Nov 20,
2016
5:30pm

Group Course:

Group courses are taught in small groups (max. 8-10) in intensive (weekend), semi-intensive, or six-week formats. The small group size allows you to get the individual attention you need while benefitting from the support of fellow students. The group course accommodates people with mild to moderate levels of pain, as well as people seeking to improve their well-being.

Cost: (six 1.5-hour lessons)

US: $450
UK: £285
India: Rs 15,000
Europe: € 410
Australia: 595 AUD
Chile: 295,000 Chilean pesos

Corporate pricing available. Please call our main office for more details.

Sales and cancellation policies

One-on-One Course:

Learning the Gokhale Method Foundations course one-on-one allows for more flexibility in scheduling, permits your teacher to focus on you for the entire time, and allows for more privacy. Learn the basics of Primal Posture™ and how to apply this knowledge in situations particular to your life. The one-on-one course accommodates people with mild to severe levels of pain, as well as people seeking to improve well-being.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
Europe: €820
Australia: 1195 AUD
Chile: 589,500 Chilean pesos
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Online video lessons are also available at the same cost. For home visits, day rates, or requesting a teacher to come to your area, please contact one of our teachers directly. 

Sales and cancellation policies

Create a Group:

This flexible format allows you to custom fit our 6-session course to your needs. The length of each session depends on the size of your group:

2 people (six 60-minute lessons)
3 people (six 75-minute lessons)
4-8 people (six 1.5-hour lessons)
 

Please contact your local teacher for pricing

Sales and cancellation policies

Group Course times:

Palo Alto / Stanford
Courses in 2016
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Oct 27,
11:00am
Thu Nov 03,
11:00am
Thu Nov 10,
11:00am
Thu Nov 17,
11:00am
Thu Dec 01,
11:00am
Thu Dec 08,
11:00am
Open Faye Alexandrakis
Thu Nov 10,
7:00pm
Thu Nov 17,
7:00pm
Thu Dec 01,
7:00pm
Thu Dec 08,
7:00pm
Thu Dec 15,
7:00pm
Thu Dec 22,
7:00pm
3 Faye Alexandrakis
Wed Dec 21,
1:00pm
Wed Dec 21,
3:00pm
Thu Dec 22,
1:00pm
Thu Dec 22,
3:00pm
Fri Dec 23,
1:00pm
Fri Dec 23,
3:00pm
Open Faye Alexandrakis
Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Dec 10,
11:00am
Sat Dec 17,
11:00am
Sat Jan 07,
11:00am
Sat Jan 14,
11:00am
Sat Jan 21,
11:00am
Sat Jan 28,
11:00am
Open Faye Alexandrakis
Thu Dec 15,
11:00am
Thu Dec 22,
11:00am
Thu Dec 29,
11:00am
Thu Jan 05,
11:00am
Thu Jan 12,
11:00am
Thu Jan 19,
11:00am
Open Faye Alexandrakis
Thu Dec 29,
7:00pm
Thu Jan 05,
7:00pm
Thu Jan 12,
7:00pm
Thu Jan 19,
7:00pm
Thu Jan 26,
7:00pm
Thu Feb 02,
7:00pm
Open Faye Alexandrakis
Wed Jan 18,
1:00pm
Wed Jan 18,
3:00pm
Thu Jan 19,
1:00pm
Thu Jan 19,
3:00pm
Sat Jan 21,
4:00pm
Sat Jan 21,
6:00pm
Open Faye Alexandrakis
Thu Jan 26,
11:00am
Thu Feb 02,
11:00am
Thu Feb 09,
11:00am
Thu Feb 16,
11:00am
Thu Feb 23,
11:00am
Thu Mar 02,
11:00am
Open Faye Alexandrakis

Introduction

Alumni Classes

Building on the success the Alumni Association and the popularity of the online Alumni program we are excited to offer face to face Alumni Classes. These are open to alumni (graduates of our GMF course) and are an opportunity to continue and deepen your posture journey with us.

Each class delves deep into an aspect of Primal Posture, building on the foundations learned in the GMF, offering you the chance to consolidate what you have learned. To ensure you get hands on instruction each class is limited to a maximum of 8 students.

Classes can be taken with your GMF course teacher, or with other teachers. Registration for classes is made online, subject to confirmation with the teacher, based on redemption of a valid ticket.

 

Cost

Tickets can be purchased singly or in a pack of 4 from your teacher. They are valid for 12 months from the date of purchase and may be used for Alumni classes offered by any teacher of your choice.

Single ticket $50 (valid for 1 class)

Pack of 4 $140 (equivalent to $35 a class)

As the alumni classes build on the foundations of the GMF course they are only available to graduates of the GMF.

 

Alumni Association Club

To help you get the maximum benefit from our alumni program we are delighted to offer the opportunity to club together the price the annual Alumni Association and the pack of 4 alumni class tickets

Purchase your pack of 4 tickets with your Alumni Membership for $439 ($300 if you join during the GMF course or renew a current membership).

Alumni Classes

Palo Alto / Stanford
Continuing Ed - Glidewalking Saturday, December 17, 2016, 4:00pm Open Faye Alexandrakis
Continuing Ed - Refresher Wednesday, December 21, 2016, 7:00pm Open Faye Alexandrakis
Continuing Ed - Refresher & Advanced Techniques Sunday, January 01, 2017, 10:00am Open Esther Gokhale
Continuing Ed - Glidewalking Wednesday, January 04, 2017, 7:00pm Open Faye Alexandrakis
Continuing Ed - Refresher Saturday, January 28, 2017, 4:00pm Open Faye Alexandrakis
Continuing Ed - Refresher Wednesday, February 01, 2017, 7:00pm Open Faye Alexandrakis
Continuing Ed - Refresher & Advanced Techniques Sunday, February 05, 2017, 10:00am Open Esther Gokhale
Continuing Ed - Glidewalking Saturday, February 11, 2017, 4:00pm Open Faye Alexandrakis

Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).