Palo Alto / Stanford

Free Local Workshops
Open Spots
Free Workshop Thursday, March 12, 2015, 11:15am Open
Free Workshop Saturday, March 14, 2015, 5:30pm Open
Free Workshop Thursday, March 19, 2015, 8:15pm Open
Free Workshop Saturday, March 28, 2015, 5:30pm Open
Free Workshop Wednesday, April 01, 2015, 8:15pm Open

Gokhale Method Foundations Course
Palo Alto / Stanford
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Jan 29,
9:30am
Thu Feb 05,
9:30am
Thu Feb 12,
9:30am
Thu Feb 19,
9:30am
Thu Feb 26,
9:30am
Thu Mar 05,
9:30am
Open
Sat Feb 07,
2:00pm
Sat Feb 14,
2:00pm
Sat Feb 21,
2:00pm
Sat Feb 28,
2:00pm
Sat Mar 07,
2:00pm
Sat Mar 14,
2:00pm
1
Sun Feb 22,
6:30pm
Sun Mar 01,
6:30pm
Sun Mar 08,
6:30pm
Sun Mar 15,
6:30pm
Sun Mar 22,
6:30pm
Sun Mar 29,
6:30pm
3
Thu Feb 26,
6:30pm
Thu Mar 05,
6:30pm
Thu Mar 12,
6:30pm
Thu Mar 19,
6:30pm
Thu Mar 26,
6:30pm
Thu Apr 02,
6:30pm
Open
Sat Feb 28,
11:00am
Sat Mar 07,
11:00am
Sat Mar 14,
11:00am
Sat Mar 21,
11:00am
Sat Mar 28,
11:00am
Sat Apr 04,
11:00am
Open
Thu Mar 05,
3:00pm
Fri Mar 06,
3:00pm
Sat Mar 07,
3:00pm
Sun Mar 08,
3:00pm
Mon Mar 09,
3:00pm
Tue Mar 10,
3:00pm
1
Thu Mar 12,
9:30am
Thu Mar 19,
9:30am
Thu Mar 26,
9:30am
Thu Apr 02,
9:30am
Thu Apr 09,
9:30am
Thu Apr 16,
9:30am
Open
Wed Mar 18,
11:15am
Wed Mar 18,
1:45pm
Thu Mar 19,
11:15am
Thu Mar 19,
1:45pm
Sat Mar 21,
4:00pm
Sat Mar 21,
6:00pm
Open

Pages

Your personal journey!

Six 45-minute lessons scheduled at your convenience.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
Slovenia: €718
Australia: 1150 AUD
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Scheduling: According to mutual convenience.

Additional options:

  1. Home visits: Talk to your local teacher to determine additional costs
  2. Online Video Appointments (Skype, Webex, Google+)

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your lesson(s).
  3. Complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

For more information, please contact us at [email protected] or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy

Your friends and family. Your schedule.

This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:

Cost:

2 people (six 60-minute lessons): $900 + $750

3 people (six 75-minute lessons): $900 + $750 + $450

4-8 people (six 1.5-hour lessons): Add $450 for each additional person

Corporate pricing available. Please call our main office.

Scheduling: According to mutual convenience.

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your group's session(s).
  3. Each member of your group will need to complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

Questions? Please contact us at [email protected] or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy


Continuing Ed. Workshops
Palo Alto / Stanford
Continuing Ed - Glidewalking - Palo Alto - Stanford - CA - Feb 28 Saturday, February 28, 2015, 4:00pm Open

Pages

Alumni Classes

Building on the success the Alumni Association and the popularity of the online Alumni program we are excited to offer face to face Alumni Classes. These are open to alumni (graduates of our GMF course) and are an opportunity to continue and deepen your posture journey with us.

Each class delves deep into an aspect of Primal Posture, building on the foundations learned in the GMF, offering you the chance to consolidate what you have learned. To ensure you get hands on instruction each class is limited to a maximum of 8 students.

Classes can be taken with your GMF course teacher, or with other teachers. Registration for classes is made online, subject to confirmation with the teacher, based on redemption of a valid ticket.

 

Cost

Tickets can be purchased singly or in a pack of 4 from your teacher. They are valid for 12 months from the date of purchase and may be used for Alumni classes offered by any teacher of your choice.

Single ticket $50 (valid for 1 class)

Pack of 4 $140 (equivalent to $35 a class)

As the alumni classes build on the foundations of the GMF course they are only available to graduates of the GMF.

 

Alumni Association Club

To help you get the maximum benefit from our alumni program we are delighted to offer the opportunity to club together the price the annual Alumni Association and the pack of 4 alumni class tickets

Purchase your pack of 4 tickets with your Alumni Membership for $439 ($300 if you join during the GMF course or renew a current membership).


Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).