Palo Alto / Stanford

Free Local Workshops
Open Spots
Free Workshop Saturday, October 04, 2014, 4:00pm Open
Free Workshop Thursday, October 09, 2014, 8:15pm Open
Free Workshop Saturday, October 11, 2014, 5:45pm Open
Free Workshop Monday, October 13, 2014, 9:15am Open
Free Workshop Saturday, October 18, 2014, 5:45pm Open

Gokhale Method Foundations Course
Palo Alto / Stanford
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Mon Aug 18,
7:00pm
Mon Aug 25,
7:00pm
Mon Sep 08,
7:00pm
Mon Sep 15,
7:00pm
Mon Sep 22,
7:00pm
Mon Sep 29,
7:00pm
Open
Mon Sep 08,
11:00am
Mon Sep 15,
11:00am
Mon Sep 22,
11:00am
Mon Sep 29,
11:00am
Mon Oct 06,
11:00am
Mon Oct 13,
11:00am
Open
Thu Sep 11,
6:30pm
Thu Sep 18,
6:30pm
Thu Sep 25,
6:30pm
Thu Oct 02,
6:30pm
Thu Oct 09,
6:30pm
Thu Oct 16,
6:30pm
Open
Sat Sep 20,
11:00am
Sat Sep 27,
11:00am
Sat Oct 04,
11:00am
Sat Oct 11,
11:00am
Sat Oct 18,
11:00am
Sat Oct 25,
11:00am
Open
Thu Sep 25,
9:30am
Thu Oct 02,
9:30am
Thu Oct 09,
9:30am
Thu Oct 16,
9:30am
Thu Oct 23,
9:30am
Thu Oct 30,
9:30am
Open
Mon Oct 06,
7:00pm
Mon Oct 13,
7:00pm
Mon Oct 20,
7:00pm
Mon Oct 27,
7:00pm
Mon Nov 10,
7:00pm
Mon Nov 17,
7:00pm
Open
Sat Oct 18,
2:00pm
Sat Oct 25,
2:00pm
Sat Nov 08,
2:00pm
Sat Nov 15,
2:00pm
Sat Nov 22,
2:00pm
Sat Nov 29,
2:00pm
Open
Mon Oct 20,
11:00am
Mon Oct 27,
11:00am
Mon Nov 10,
11:00am
Mon Nov 17,
11:00am
Mon Nov 24,
11:00am
Mon Dec 01,
11:00am
Open

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Your personal journey!

Six 45-minute lessons scheduled at your convenience.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Scheduling: According to mutual convenience.

Additional options:

  1. Home visits: Talk to your local teacher to determine additional costs
  2. Online Video Appointments (Skype, Webex, Google+)

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your lesson(s).
  3. Complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

For more information, please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy

Your friends and family. Your schedule.

This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:

Cost:

2 people (six 60-minute lessons): $900 + $750

3 people (six 75-minute lessons): $900 + $750 + $450

4-8 people (six 1.5-hour lessons): Add $450 for each additional person

Corporate pricing available. Please call our main office.

Scheduling: According to mutual convenience.

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your group's session(s).
  3. Each member of your group will need to complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

Questions? Please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy


Continuing Ed. Workshops
Palo Alto / Stanford
Continuing Ed - Refresher - Palo Alto - Stanford - CA - Oct 11 Saturday, October 11, 2014, 4:00pm Open
Continuing Ed - Exercises - Palo Alto - Stanford - CA - Oct 16 Thursday, October 16, 2014, 11:00am Open
Continuing Ed - Glidewalking - Palo Alto - Stanford - CA - Oct 27 Monday, October 27, 2014, 5:45pm Open

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Alumni Classes

Building on the success the Alumni Association and the popularity of the online Alumni program we are excited to offer face to face Alumni Classes. These are open to alumni (graduates of our GMF course) and are an opportunity to continue and deepen your posture journey with us.

Each class delves deep into an aspect of Primal Posture, building on the foundations learned in the GMF, offering you the chance to consolidate what you have learned. To ensure you get hands on instruction each class is limited to a maximum of 8 students.

Classes can be taken with your GMF course teacher, or with other teachers. Registration for classes is made online, subject to confirmation with the teacher, based on redemption of a valid ticket.

 

Cost

Tickets can be purchased singly or in a pack of 4 from your teacher. They are valid for 12 months from the date of purchase and may be used for Alumni classes offered by any teacher of your choice.

Single ticket $50 (valid for 1 class)

Pack of 4 $140 (equivalent to $35 a class)

As the alumni classes build on the foundations of the GMF course they are only available to graduates of the GMF.

 

Alumni Association Club

To help you get the maximum benefit from our alumni program we are delighted to offer the opportunity to club together the price the annual Alumni Association and the pack of 4 alumni class tickets

Purchase your pack of 4 tickets with your Alumni Membership for $439 ($300 if you join during the GMF course or renew a current membership).


Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).