Palo Alto / Stanford

Free Local Workshops
Open Spots
Free Workshop Monday, August 04, 2014, 9:15am Open
Free Workshop Saturday, August 09, 2014, 5:45pm Open
Free Workshop Thursday, August 14, 2014, 8:15pm Open
Free Workshop Saturday, August 23, 2014, 5:45pm Open
Free Workshop Monday, August 25, 2014, 9:15am Open

Gokhale Method Foundations Course
Palo Alto / Stanford
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Sat Jun 21,
4:00pm
Sat Jul 05,
4:00pm
Sat Jul 12,
4:00pm
Sat Jul 26,
4:00pm
Sat Aug 02,
4:00pm
Sat Aug 09,
4:00pm
Open
Thu Jul 03,
9:30am
Thu Jul 10,
9:30am
Thu Jul 17,
9:30am
Thu Jul 24,
9:30am
Thu Jul 31,
9:30am
Thu Aug 07,
9:30am
Open
Sat Jul 05,
2:00pm
Sat Jul 12,
2:00pm
Sat Jul 26,
2:00pm
Sat Aug 02,
2:00pm
Sat Aug 09,
2:00pm
Sat Aug 23,
2:00pm
Open
Mon Jul 07,
7:00pm
Mon Jul 14,
7:00pm
Mon Jul 21,
7:00pm
Mon Jul 28,
7:00pm
Mon Aug 04,
7:00pm
Mon Aug 11,
7:00pm
0
Mon Jul 21,
11:00am
Mon Jul 28,
11:00am
Mon Aug 04,
11:00am
Mon Aug 11,
11:00am
Mon Aug 18,
11:00am
Mon Aug 25,
11:00am
Open
Sat Jul 26,
11:00am
Sat Aug 02,
11:00am
Sat Aug 09,
11:00am
Sat Aug 23,
11:00am
Sat Aug 30,
11:00am
Sat Sep 06,
11:00am
Open
Thu Jul 31,
6:30pm
Thu Aug 07,
6:30pm
Thu Aug 14,
6:30pm
Thu Aug 21,
6:30pm
Thu Aug 28,
6:30pm
Thu Sep 04,
6:30pm
Open
Thu Aug 14,
9:30am
Thu Aug 21,
9:30am
Thu Aug 28,
9:30am
Thu Sep 04,
9:30am
Thu Sep 11,
9:30am
Thu Sep 18,
9:30am
Open

Pages

Your personal journey!

Six 45-minute lessons scheduled at your convenience.

Cost: (six 45-minute lessons)

US: $900
UK: £570
India: Rs 30,000
With Esther Gokhale: Call 1-888-557-6788 for availability and rates.

Scheduling: According to mutual convenience.

Additional options:

  1. Home visits: Talk to your local teacher to determine additional costs
  2. Online Video Appointments (Skype, Webex, Google+)

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your lesson(s).
  3. Complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

For more information, please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy

Your friends and family. Your schedule.

This flexible format allows you to custom fit our six-lesson course to your needs. The length of each lesson depends on the size of your group:

Cost:

2 people (six 60-minute lessons): $900 + $750

3 people (six 75-minute lessons): $900 + $750 + $450

4-8 people (six 1.5-hour lessons): Add $450 for each additional person

Corporate pricing available. Please call our main office.

Scheduling: According to mutual convenience.

Procedure:

  1. Find an approved Gokhale Method teacher near you.
  2. Contact the teacher to schedule your group's session(s).
  3. Each member of your group will need to complete the intake form (a link will be sent to you via email.)
  4. Obtain a copy of 8 Steps to a Pain-Free Back, the required text for the course.

Questions? Please contact us at info@gokhalemethod.com or call 650-324-3244 or 1-888-55-POSTURE (1-888-557-6788)

Cancellation policy


Continuing Ed. Workshops
Palo Alto / Stanford
Continuing Ed - Glidewalking - Palo Alto - Stanford - CA - Aug 07 Thursday, August 07, 2014, 11:00am Open
Continuing Ed - Exercises - Palo Alto - Stanford - CA - Aug 11 Monday, August 11, 2014, 5:45pm Open
Continuing Ed - Refresher - Palo Alto - Stanford - CA - Aug 23 Saturday, August 23, 2014, 12:45pm Open

Pages

Alumni Classes

Building on the success the Alumni Association and the popularity of the online Alumni program we are excited to offer face to face Alumni Classes. These are open to alumni (graduates of our GMF course) and are an opportunity to continue and deepen your posture journey with us.

Each class delves deep into an aspect of Primal Posture, building on the foundations learned in the GMF, offering you the chance to consolidate what you have learned. To ensure you get hands on instruction each class is limited to a maximum of 8 students.

Classes can be taken with your GMF course teacher, or with other teachers. Registration for classes is made online, subject to confirmation with the teacher, based on redemption of a valid ticket.

 

Cost

Tickets can be purchased singly or in a pack of 4 from your teacher. They are valid for 12 months from the date of purchase and may be used for Alumni classes offered by any teacher of your choice.

Single ticket $50 (valid for 1 class)

Pack of 4 $140 (equivalent to $35 a class)

As the alumni classes build on the foundations of the GMF course they are only available to graduates of the GMF.

 

Alumni Association Club

To help you get the maximum benefit from our alumni program we are delighted to offer the opportunity to club together the price the annual Alumni Association and the pack of 4 alumni class tickets

Purchase your pack of 4 tickets with your Alumni Membership for $439 ($300 if you join during the GMF course or renew a current membership).


Initial Consultation / One-on-One
 Please contact an approved Gokhale Method teacher teaching in your area  (shown to the right).