fbpx Continuing Education - Sitting Refresher | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Continuing Education - Sitting Refresher

  • Continuing Education

    Continuing Education - Sitting Refresher

Registration is closed for this event
  • Seats available: Open
  • AUD ($) 65.00

Venue

Name of Facility: Tegan Kahn's Gokhale Method Home Studio
14 Rosebery Street, Fisher
Canberra, ACT 2611
Australia

Parking Info: Please feel free to park in the driveway or on the edge of the garden.

About this workshop

We hope that you have found your Gokhale Method Foundations (GMF) course useful and enjoyable. The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students just like the Foundations Course. Hands-on alumni classes can be taken with any qualified Gokhale Method teacher regardless of who taught your Foundations Course. So if you're traveling to an area with a Gokhale Method qualified teacher, sign up for a class!

Event Description

We'll review stretchsitting and stacksitting and learn some advanced techniques to really hone your comfort levels. We'll also explore sitting on the floor, and possibly the couch if time (and kids toys) permit.

Your Teacher

Tegan Kahn
[email protected]
0438489648

Tegan Kahn's mother broke several vertebrae, her pelvis and sternum in a car crash in the 1980s. She was in a coma for three days, and expected to be in pain for the rest of her life. One hour into the Gokhale Method Foundations course, she said "this is the longest I've sat without pain in 30 years." That's when Tegan decided to become a Gokhale Method teacher and share these life-changing techniques with others.

Tegan has a Bachelor of Medical Science with first class Honours and a Masters degree in scientific research from The Australian National University. 

She is a gentle, enthusiastic, and patient teacher who loves...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction