I recently completed in-person lessons over a weekend with Tegan. We are so fortunate to have such a skilled and knowledgeable teacher in Australia. Being carefully guided to the best way to support my body to support itself is life-altering. The relief from pain in my lower back was immediate as was the strain in my neck. The before and after class photos are truly inspirational.
The follow-up support keeps the good habits going. I'm so grateful to my acupuncturist for recommending the Gokhale Method to me and to Tegan for being a fabulous teacher.
Gloria Lindsay, Lake Innis