I was spending a lot of time sitting at the computer for my work, and every night I would go to bed with back pain. I travelled from Hervey Bay to Canberra (~15 hours) to do the Gokhale Foundations course with Tegan, so I was already pretty convinced it would be helpful, but I was still surprised when I woke up the first morning without pain. All of the techniques have been helpful and the pain I had when sitting at the computer has disappeared.
Brandden Lassells ; Hervey Bay