Can you explain with photos what is the best way to use a cell phone? I know we must keep our neck straight and rotate at the atlas. However, I find my neck still bothers me. Should I be bringing the phone up to eye level?
Cell phone
October 22, 2020 - 2:53pm | 5 posts
#1
Cell phone
11 hours 29 min ago
12/05/2013 - 11:02am
Hi LK-
You are correct, bring the phone to eye level or use your eyes and not your neck.
Amy Smith
10 hours 8 min ago
07/06/2020 - 3:00pm
Thanks. Is there an image or photo that you can share?
I'm finding it hard to keep shoulders back when holding my phone up.
11 hours 29 min ago
12/05/2013 - 11:02am
Here you go!
amy
10 hours 8 min ago
07/06/2020 - 3:00pm
Thanks! using the other hand across the body to support the arm holding the phone is a good idea!