fbpx 8 Steps general questions | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

8 Steps general questions

Replies(asc) Last post
yoga
daylily | May 11, 2009
16
Gilgi | Jan 09, 2020
Crouching
yonat | June 04, 2009
8
KGeorget | Aug 01, 2014
Feldenkrais palms
keyboardclass | December 18, 2009
7
Esther Gokhale | Dec 20, 2009
Reading Position
Chris L | February 04, 2011
7
Dgiles | May 05, 2019
Rib Anchor Help
Mikefarmer | June 21, 2012
6
postureguy | Apr 17, 2014
Sciatica for 6 Months, Please help me Esther :(
Zaul | July 07, 2010
6
Zaul | Aug 15, 2010
Soreness in the jaw muscle connected to neck position?
Raaamil | September 24, 2020
5
LudwigKlocko | Dec 06, 2023
Scoliosis
Jane R | July 26, 2017
5
Dgiles | Sep 20, 2018
lumbar pain after hanging spine lengthening
Ste H | November 22, 2016
5
Dgiles | Dec 23, 2016
Shoulder Roll - impinging nerves / circulation
Raaamil | October 14, 2020
5
Rachel Margaret | Oct 24, 2020
Kneeling posture
Anonymous (not verified) | May 17, 2009
5
irishaman | Aug 07, 2014
Please advise about sway
Chris | July 23, 2009
5
Chris | Jul 24, 2009
Dr. Bookspan's method
Mikefrm | February 28, 2011
5
Mikefarmer | Jun 21, 2012
Rib Anchor Mechanics related to postural kyphosis question
Mark222 | November 10, 2016
4
ABLoved | Jul 19, 2023
anteverted pelvis
Eric_228 | May 19, 2009
4
MishaBell | Mar 18, 2013
Body Locked in Fight or Flight mode
Ste H | March 07, 2017
4
aslak | Dec 21, 2017
Questions about Spondylolisthesis and more
kkolode | July 04, 2012
4
LisaO | Sep 28, 2022
Alexander Technique
Al | February 07, 2010
4
bencrvr | Mar 28, 2014
Neutral Spine
mattmetzgar | August 14, 2009
3
Esther Gokhale | Nov 01, 2009
Feeling better but tingling sometimes in hands
Sweetbriar | September 18, 2009
3
Sweetbriar | Oct 03, 2009
Translation German or French?
Becky S | November 13, 2020
3
Rachel Margaret | Nov 13, 2020
Floor sitting
Katelynn Johnson | May 23, 2020
3
AnayaBrewer | Mar 20, 2024
New Hunched during rib anchor
mel08 | April 25, 2017
3
Dgiles | May 03, 2017
L5 S1 joint and anterior pelvic tilt
Elizabeth C | November 11, 2020
3
Rachel Margaret | Nov 13, 2020
Anterior Tilted Pelvis
jc777 | December 24, 2009
3
charlenehannibal | Aug 13, 2012
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic