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| Topic | Replies(asc) | Last post | Forum | |
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military neck by Michael Shephard on December 30, 2011 - 7:00pm |
4 |
by Laura Winholt April 18, 2018 - 12:47pm |
Neck conditions | |
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Please critique my posture by alensa on August 9, 2018 - 4:12am |
4 |
by alensa August 11, 2018 - 1:06pm |
Images | |
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Mid-Back Tightness by rythmrogue on July 12, 2022 - 8:00am |
4 |
by AveryHolland May 3, 2024 - 12:47am |
Back conditions | |
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Heel Landing by bencrvr on May 29, 2010 - 7:13pm |
4 |
by Esther Gokhale July 5, 2010 - 2:52pm |
Glidewalking | |
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Why many women have sour muscles between the shoulder blades? by yonat on September 8, 2009 - 12:55pm |
4 |
by PortlandRolfer September 9, 2010 - 3:38pm |
Massage | |
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Hamstrings are tightening up by LaurenFromTX on October 6, 2011 - 1:54pm |
4 |
by kwaldeck December 16, 2011 - 10:12am |
Stretchsitting | |
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working at desk and work table by jandres on November 10, 2016 - 6:24pm |
4 |
by jandres November 12, 2016 - 8:45pm |
Other furniture & equipment | |
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Chi Running vs. Gokhale Method? by phillips.katherine on July 29, 2010 - 4:57pm |
4 |
by OregonExerciseT... September 11, 2014 - 10:41pm |
Sports | |
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Tucking pelvis/no gap by peekaback on August 21, 2023 - 2:26am |
4 |
by LucasDonovan April 8, 2024 - 6:29am |
Stretchlying on the back | |
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Troubleshooting - Pain and Discomfort Creeping Back In by michy on May 3, 2010 - 11:42am |
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by Esther Gokhale June 13, 2010 - 8:03pm |
Stretchsitting | |
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Spectacles with graduated lenses, or multifocals by louiseds on November 23, 2010 - 10:41pm |
4 |
by Aurelia Vaicekauskas November 25, 2016 - 8:31am |
Stretchsitting | |
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Desperately Seeking Shoes by simon341 on June 29, 2009 - 10:32am |
4 |
by simon341 July 2, 2009 - 7:12pm |
Shoes | |
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Inversion Tables by Marie on August 31, 2010 - 3:27pm |
4 |
by Marie September 6, 2016 - 4:56am |
Other furniture & equipment | |
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Camping chairs by Greyfox on March 30, 2023 - 8:00pm |
4 |
by FinleyCordova April 9, 2024 - 3:40am |
Chairs | |
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Did glide walking for a few miles... by mrbkonline on September 3, 2009 - 6:09pm |
4 |
by Esther Gokhale November 1, 2009 - 1:48pm |
Glidewalking | |
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Callanetics by nettycuzzio on May 21, 2010 - 8:30am |
4 |
by LuckyPenne February 9, 2019 - 10:08am |
Exercises | |
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Unable to find the free audio guide download by azure on June 12, 2010 - 6:22pm |
4 |
by Rob R October 30, 2011 - 3:16am |
8 Steps feedback | |
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forward lean when walking by maxinecowan on December 31, 2020 - 10:02pm |
4 |
by BeauHarber February 12, 2024 - 5:49am |
Glidewalking | |
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Glidewalking on Ice by Susan on January 5, 2010 - 10:11am |
4 |
by charlenehannibal August 30, 2011 - 3:44pm |
Glidewalking | |
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Body Locked in Fight or Flight mode by Ste H on March 7, 2017 - 3:34pm |
4 |
by aslak December 21, 2017 - 8:56am |
8 Steps general questions |