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Free Online Workshop - An Introduction to The Gokhale Method and Living Pain Free

  • Free Online Workshops

    Free Online Workshop - An Introduction to The Gokhale Method and Living Pain Free

Registration is closed for this event
  • Time:
    10:30 AM - August 11th, 2013 11:00 AM
  • Language: English
  • Location: Online - we will send you access codes a few days before the class and the day of the class,
  • Category: Free Online Workshops
  • Seats available: Open

Venue

Name of Facility: Online Event
Online - we will send you access codes a few days before the class and the day of the class
United States

About this workshop

 

Esther will coach you on the skill via teleseminar. You will then perform the skill and do a self-rating on how adept you consider yourself. Immediately after, you will engage in some vigorous exercise together and then adjourn the call. The following day, you will meet again, revisit the skill, and once again, rate yourself.

Of course this protocol is not optimal in its rigor, but it will be fun, may lead to some interesting results, and will hopefully leave you with a new and useful skill.

It will be two 30 minute online meetings on:

Saturday, August 10th, 10:30am PT

Sunday, August 11th, 10:30am PT

As a preview, please view the following video clip at least once:

http://www.youtube.com/watch?v=A1U8RAoR-2s&feature=youtu.be

 

We look forward to seeing you!

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: