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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jul 12, 2017
  • Time:
    9:30 AM - July 14th, 2017 1:00 PM
  • Language: English
  • Location: 30 Harish Mukherjee Road, 1st Floor, Bhawanipur, Kolkata
  • Category: Foundation Courses
  • More events in this city: Kolkata
  • INR (₹) 15,000.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    July 12, 2017
    starting at 9:30 AM
  • Lesson 2:
    Wednesday
    July 12, 2017
    starting at 11:30 AM
  • Lesson 3:
    Thursday
    July 13, 2017
    starting at 9:30 AM
  • Lesson 4:
    Thursday
    July 13, 2017
    starting at 11:30 AM
  • Lesson 5:
    Friday
    July 14, 2017
    starting at 9:30 AM
  • Lesson 6:
    Friday
    July 14, 2017
    starting at 11:30 AM

Venue

Name of Facility: Kolkata
30 Harish Mukherjee Road, 1st Floor, Bhawanipur
Kolkata, WB 700025
India

Parking Info: Roadside parking. The venue is subject to change, as we are still finalizing the details. But the chosen venue will be in a convenient location.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Thick turkish bath towel.Skipping rope/dupatta/stole/yoga band (please do not bring any elastic band)

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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