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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    May 24, 2017
    starting at 6:05 PM
  • Lesson 2:
    Wednesday
    May 31, 2017
    starting at 6:05 PM
  • Lesson 3:
    Wednesday
    June 7, 2017
    starting at 6:05 PM
  • Lesson 4:
    Wednesday
    June 14, 2017
    starting at 6:05 PM
  • Lesson 5:
    Wednesday
    June 21, 2017
    starting at 6:05 PM
  • Lesson 6:
    Wednesday
    June 28, 2017
    starting at 6:05 PM

Venue

Name of Facility: Lombard Place
1340 Lombard Street
San Francisco, CA 94109
United States

Parking Info: Free street parking plus MUNI bus lines within 2 blocks: #s 19 Polk, 47 VanNess, 49 VanNess, 30 Chestnut, 30X Chestnut, 28 GGBridge. Within 3 blocks #s 41 and 45 Union.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Upon arrival, call #603 from lobby directory.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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