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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 20, 2017
  • Time:
    12:00 PM - February 24th, 2017 1:30 PM
  • Language: English
  • Location: 715 Hill Street , Madison
  • Category: Foundation Courses
  • More events in this city: Madison
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    January 20, 2017
    starting at 12:00 PM
  • Lesson 2:
    Friday
    January 27, 2017
    starting at 12:00 PM
  • Lesson 3:
    Friday
    February 3, 2017
    starting at 12:00 PM
  • Lesson 4:
    Friday
    February 10, 2017
    starting at 12:00 PM
  • Lesson 5:
    Friday
    February 17, 2017
    starting at 12:00 PM
  • Lesson 6:
    Friday
    February 24, 2017
    starting at 12:00 PM

Venue

Name of Facility: Quarry Arts Building, Room 170
715 Hill Street
Room 170
Madison, WI 53705
United States

Parking Info: Parking available beneath building entering from Hill St. Press red button to open garage door. Parking also available on Hill St and behind Whole Foods in adjacent parking lot. Elevator to first floor available from garage.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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