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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    April 30, 2016
    starting at 1:00 PM
  • Lesson 2:
    Saturday
    April 30, 2016
    starting at 3:00 PM
  • Lesson 3:
    Saturday
    April 30, 2016
    starting at 5:00 PM
  • Lesson 4:
    Sunday
    May 1, 2016
    starting at 10:30 AM
  • Lesson 5:
    Sunday
    May 1, 2016
    starting at 1:00 PM
  • Lesson 6:
    Sunday
    May 1, 2016
    starting at 3:00 PM

Venue

Name of Facility: STAR Clinic - Sports Therapy and Rehabilitation
1112 16th St. NW #200
Washington, DC 20036
United States

Parking Info: $8.00 parking garage right around the corner at 1518 M St NWWashington, DC 20005Free parking on Sundays! Please arrive early to allow time to find a parking space. Most parking garages are closed on Sundays.Please also visit the STAR Clinic’s link for METRO information and more parking available: http://starclinic.net/location/In order to gain access to the building, please pick up the phone to the left of the front door, press in the button on the receiver to contact the security desk, alert the security desk you are visiting STAR clinic, they will then grant you access to the building.We will have a lunch break on Sunday from 12:00 to 1:00. There are several places within walking distance to purchase lunch or you may bring your lunch and store in the refrigerator.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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