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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    May 9, 2015
    starting at 1:00 PM
  • Lesson 2:
    Saturday
    May 9, 2015
    starting at 3:00 PM
  • Lesson 3:
    Saturday
    May 9, 2015
    starting at 5:00 PM
  • Lesson 4:
    Sunday
    May 10, 2015
    starting at 12:00 PM
  • Lesson 5:
    Sunday
    May 10, 2015
    starting at 2:00 PM
  • Lesson 6:
    Sunday
    May 10, 2015
    starting at 4:00 PM

Venue

Name of Facility: Yoga Heights
3506 Georgia Ave, NW
Washington, DC, DC 20010
United States

Parking Info: The Georgia Ave/Petworth Metro Station (on the Green and Yellow lines) is conveniently located 2 blocks north of Yoga Heights at 3700 Georgia Ave, NW, Washington, DC 20010. This is the recommended mode to travel to Yoga Heights. For more info on street parking, etc. please visit their location page here: http://yogaheightsdc.com/plan-your-visit/

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


There is a possibility of paying for parking in the building garage. Please let me know if you are interested in this and I can inquire further.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: