Kerri Robinson

Kerri Robinson

Contact:

Email: [email protected] Phone: +1 425 344 1603

Teaches in:

English

Location:

Everett, WA

GO TO IN-PERSON COURSES

Meet Kerri

Kerri practices massage therapy with a focus on healing injuries and alleviating chronic pain.  Although her clients experience relief, she has always felt that postural improvement was key to addressing the root of their problems.  It wasn't until she found the Gokhale Method that she truly understood primal posture.  After applying it in her own life, Kerri feels better than she did in her 20's and expects to significantly prolong her massage career.  Kerri is very excited to share this technique with her students and to empower them to reduce or eliminate their own pain, improving their quality of life.
  • Laura P.

    Five-plus! Just completed Foundations Course with Kerri Robinson. I am so thankful that the Gokhale method exists! It is the only thing that has made any sense after 15 years of trying everything for back and hip pain. I feel as if I am finally learning how to use my body effectively--and without pain. The results are a bit miraculous while at the same time being grounded in everyday movements. I wish this class could be taught in schools so that young people could build these lifelong habits of movement early in their lives. The beauty of this method is how it becomes a part of your daily

  • Ken Willams, insurance broker, Kirkland, WA

    I attended the Gokhale Method Foundations classes with Kerri Robinson. I have had lifelong back pain and have always thought that's just the way it was. Kerri showed me that returning to the posture that nature intended can take away back pain, which it did: it is hugely reduced and getting better. The class is well-documented with videos, demos and hands-on teaching. I learned incredibly useful techniques that are literally life-changing. I feel great and am going to continue with the online University.

    Kerri is a wonderful instructor and is so passionate about the Gokhale Method. She is not a

  • Joan Baez, Musician and Activist
    For what it's worth, I think she is the real thing!

Kerri’s in-person offerings

image

Free Workshops

In these workshops, you’ll start to learn the why and how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches out tight or spasming back muscles. In this short amount of time, you will be introduced to techniques to:

  • Reduce or eliminate back, neck, muscle and joint pain
  • Prevent muscle and joint degeneration and injury
  • Increase your energy, stamina, and flexibility
  • Reduce stress and improve your appearance
  • Effects are often immediate and last a lifetime.
Event DATE/TIME Location Language
Free Workshop - Mukilteo - WA - Mar 16, 2025, 10:00 AM Mar 16 | 10 : 00 am - 11 : 00 am Mukilteo,Washington,United States English Learn more
Free Workshop - Mukilteo - WA - Apr 27, 2025, 11:00 AM Apr 27 | 11 : 00 am - 12 : 00 pm Mukilteo,Washington,United States English Learn more
image

Gokhale® Consultation

Kerri Robinson

Everett, WA

Get guidance and a personalized posture and movement analysis from a Gokhale Method expert. Learn how the way you’re positioning your body may contribute to your pain, and how you can transform your posture—permanently.

The journey to healthy posture and pain-free movement begins with a deep understanding of your health history and everyday movement habits so we can help you unravel your unique posture–pain puzzle.

Your teacher will walk you through a comprehensive evaluation of your current posture, identifying how it may relate to any problems you may be experiencing. Together, you will discuss the sequence of techniques you need to learn, receive a projection of what structural changes you can expect, and explore some key ideas to help you improve your posture immediately and long-term.

You can ask any questions you have about our techniques and your specific situation.

Whether you seek relief from pain or wish for better function and vitality, the Gokhale Consultation will give you fresh insights, well-founded optimism, and specific techniques to make the changes you need.

Propose a date, time, or location
REQUEST A CLASS!
image

Gokhale® Foundations

Learn in a small group or one-on-one with personalized hands-on help from an expert in the Gokhale Method.

If you’re looking to learn the Gokhale Method in-person, our 6-lesson Foundations course is designed for beginners and can change your posture habits efficiently and profoundly. Taught by a qualified Gokhale Method teacher, it covers all the techniques described in Esther Gokhale’s book, 8 Steps to a Pain-Free Back, and more.

Students receive personalized hands-on instruction, visual cues, and verbal explanations. All our teachers are experts in giving immediate feedback and gentle guidance to ensure you master the techniques correctly.

Learn one-on-one (6x45 minutes) to suit your schedule. Or choose an intensive or weekly small group class (6x90 minutes, capped at 8). Either way, you will receive individualized attention, learn deeply, leading to a life-changing transformation.

Choose a group course  or contact your instructor for private options below.
 

Event DATE/TIME Location Language
Foundations course - Mukilteo - WA - May 16 - May 18, 2025, 5:00 PM May 16 - May 18 Mukilteo,Washington,United States English Learn more
REQUEST A PRIVATE GOKHALE® FOUNDATIONS COURSE

ALUMNI SERVICES

image

Continuing Education Courses

Spend time with your fellow Gokhale Method graduates refining, honing, and advancing your J-spine.

Our small group in-person alumni classes provide individualized hands-on instruction and access to your teachers’ store of expert postural knowledge. The small class sizes allow your teacher to entertain special requests.

Practicing in groups of no more than 8 students also allows you to share your experience and learn from others. You will find our teachers offering classes on a wide variety of topics, ranging from general refresher, glide-walking and exercise.

Group classes can be one, two or four hours. Private classes are also available.

Event DATE/TIME Location Language
Continuing Ed - Refresher - Mukilteo - WA - Mar 16, 2025, 11:00 AM Mar 16 | 11 : 00 am - 1 : 00 pm Mukilteo,Washington,United States English Learn more
image

Gokhale Consultation for Alumni

Our Gokhale Method Teachers are here to give you undivided, personalized attention and share their expertise.

Individual coaching will help you fully reclaim your J-spine and the delicious comfort that comes with it.

You can choose to:

  • Brush up on techniques learned long ago and half-forgotten
  • Advance your posture skills to a new level
  • Adapt your posture knowledge to a specific activity
  • Troubleshoot a persistent ache or pain
     
Propose a date, time, or location
REQUEST A GOKHALE CONSULTATION!
MISS A CLASS IN YOUR CITY
REQUEST A CLASS