I attended the Gokhale Method Foundations classes with Kerri Robinson. I have had lifelong back pain and have always thought that's just the way it was. Kerri showed me that returning to the posture that nature intended can take away back pain, which it did: it is hugely reduced and getting better. The class is well-documented with videos, demos and hands-on teaching. I learned incredibly useful techniques that are literally life-changing. I feel great and am going to continue with the online University.
Kerri is a wonderful instructor and is so passionate about the Gokhale Method. She is not a passive instructor. She is guiding with her hands and making sure I learn the techniques correctly and benefit from them. She is a good communicator and works hard and I wish I could give her six stars for her life-changing help. I highly recommend connecting with her and trying one of her free workshops to see how it works and get you on a program of no more pain, increased energy, ability to sit for a long time and glide when you walk down the street.
Ken Willams, insurance broker, Kirkland, WA