Video of Esther Gokhale in Burkina Faso in 2008. Watch Esther as she practices Glidewalking with Burkina Ladies in Burkina Faso while carrying a load on her head. Notice the ladies Inner Corset, active glute contraction, walking in a straight line, and proper neck alignment.
Annual Marking of Reindeer in Samiland
For more information about the Sami, check out our blog posts Sleeping on Birch Branches in Samiland and Fredrik's Journey to a Pain-Free Back.