Faye Alexandrakis
Teaches in:
EnglishLocation:
Santa Rosa, CA
San Rafael, CA
Meet Faye
Faye Alexandrakis has always been fascinated and inspired by the complexity of the human body. Her keen interest in movement and posture led her to become a Chiropractor in 2003 and the Gokhale Method was a natural progression of her passion to help her patients gain a personal kinesthetic awareness and to move pain- free, with poise and ease, the way their bodies were designed to function. The variety of effects her students experience when she helps them free their body structure from patterns of holding that are no longer useful continue to amaze her.
Faye feels privileged to empower her students to transform their lives and take charge of their own health in the unique and innovative- yet simple - manner of the Gokhale Method.
Faye's other passions include camping, hiking, getting lost in the Sierra-Nevadas, and making a mess with her oil paints in her attempt to create a masterpiece. She is happy to report that since implementing the Gokhale Method principles, she can now hike 15 miles without mid-back pain or soreness.
Faye’s in-person offerings
Gokhale® Consultation
Faye Alexandrakis
Santa Rosa, CA
San Rafael, CA
Santa Rosa, CA
San Rafael, CA
A 40 minute online initial consultation is a good place to begin your posture journey, especially if you have a complex history of musculoskeletal or health problems. You will receive a comprehensive evaluation of your current posture and how it relates to problems you may be having, a projection of what structural changes are possible, and some key ideas and practices to help you improve your structure immediately and long-term.
Using modern technology allows a two-way online video/audio communication. Our students have found this to be a surprisingly effective way of getting started or refining their understanding of the Gokhale Method techniques.
Our Online Initial Consultation is the best place to start. You'll work one-on-one with a qualified Gokhale Method teacher to pinpoint your specific posture concerns and begin with personalized coaching. Select a teacher from the menu below to view availability and book your Online Initial Consultation today!
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Gokhale® Foundations
Learn in a small group or one-on-one with personalized hands-on help from an expert in the Gokhale Method.
If you’re looking to learn the Gokhale Method in-person, our 6-lesson Foundations course is designed for beginners and can change your posture habits efficiently and profoundly. Taught by a qualified Gokhale Method teacher, it covers all the techniques described in Esther Gokhale’s book, 8 Steps to a Pain-Free Back, and more.
Students receive personalized hands-on instruction, visual cues, and verbal explanations. All our teachers are experts in giving immediate feedback and gentle guidance to ensure you master the techniques correctly.
Learn one-on-one (6x45 minutes) to suit your schedule. Or choose an intensive or weekly small group class (6x90 minutes, capped at 8). Either way, you will receive individualized attention, learn deeply, leading to a life-changing transformation.
Choose a group course or contact your instructor for private options below.
ALUMNI SERVICES
Gokhale Consultation for Alumni
Our Gokhale Method Teachers are here to give you undivided, personalized attention and share their expertise.
Individual coaching will help you fully reclaim your J-spine and the delicious comfort that comes with it.
You can choose to:
- Brush up on techniques learned long ago and half-forgotten
- Advance your posture skills to a new level
- Adapt your posture knowledge to a specific activity
- Troubleshoot a persistent ache or pain
Propose a date, time, or location
REQUEST A GOKHALE CONSULTATION!REQUEST A CLASS