fbpx Alumni PostureTracker™ Course | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Alumni PostureTracker™ Course

  • Online Alumni Group Course

    Alumni PostureTracker™ Course

  • Seats available: Open
  • PostureTracker is mandatory for this course
    Course fee with PostureTracker USD $ 785.00
  • Course fee if you already have a PostureTracker USD $ 386.00
  • Register Now

  • Lesson 1:
    April 12, 2023
    starting at 10:30 AM
  • Lesson 2:
    April 19, 2023
    starting at 10:30 AM
  • Lesson 3:
    April 26, 2023
    starting at 10:30 AM
  • Lesson 4:
    May 3, 2023
    starting at 10:30 AM
  • Lesson 5:
    May 10, 2023
    starting at 10:30 AM
  • Lesson 6:
    May 17, 2023
    starting at 10:30 AM

About this workshop

If you finished Gokhale Elements or a Foundations Class more than a month ago, this offering will revisit the techniques you learned and more. In addition, you will have our friendly PostureTracker to help you integrate your learning effortlessly. It is one thing to have good posture while you are paying attention - it is beyond useful to have the PostureTracker catching those moments when you are unaware. Initial findings show this approach to be not only hugely beneficial, but really enjoyable as well. This special Alumni package represents the culmination of the Gokhale Method's desire to use modern technology to bring ancient wisdom alive in your body.  

With this offering we are confident you can:

  • Learn to use healthier posture and movement automatically, and become more relaxed and comfortable in your body
  • Notice how your old posture habits caused your body to “complain” with a little ache here or a painful twinge there. 
  • Establish healthy new patterns simply through consistent repetition in your daily life.
  • Register Now

  • Your Teacher

    Julie Johnson
    [email protected]
    +49 (0)174 820 2437

    Seit 1995 lebt die gebürtige Britin Julie Johnson in Deutschland. In Großbritannien hat sie zunächst Germanistik studiert und ihr Studium dann mit einen Master in Japanese Studies abgeschlossen. 2016 suchte sie nach einer Lösung für ihre Rückenschmerzen. Das intensive Fitnesstraining, das sie als Bewältigungsstrategie machte, verwandelte sich aber nach und nach zur Quelle fürchterlicher Rückenschmerzen und war Ursache von Taubheit in Armen und Beinen. Schlussendlich musste sie die Sportstunden, die sie so liebte, aufgeben. 

    Ihre Yogalehrerin brachte sie auf eine andere Spur, als sie eines Tages sagte: „Wenn ihr die im...Read more

    If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

    Request Private Instruction

    What others are saying

    Benefits of learning the Gokhale Method:

    • Reduce/eliminate many kinds of musculoskeletal pain
    • Prevention of joint/disc degeneration
    • Reduce stress levels
    • Improve circulation and breathing
    • Look and feel more confident
    • Weight loss and reduce appearance of belly fat
    • Increase energy, stamina, and flexibility
    • Increase height (up to 1" or 2.54cm)
    • Increase productivity

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